Testing 1 2 3

Passed interview.. next Napfa test

i hav always been weak for my inclined flexed arm for napfa.. i remember during Poly times.. we only need to hang there with arm's angle nt more than 90 degree.. ok i can do it to pass..

BUT NOW THEY CHANGED.. mus do at least 5 pull up.. OMG.. i went to try and i can only do 3 the most.. and my chin didnt really reach the bar.. so i considered myself ZERO pull up.. FAIL!

For those age below 20 yrs.. they only need 3 pull up to pass.. how come they increase the pull up for older age.. thought everything should be lesser.. SIAN..

but i heard some gals said they passed some pp considering how badly they fail.. OMG can they passed me..?? closed their eyes when i do the inclined flexed arm.. lol..

wait long long... i try to do push up lor.. but time's abit tight u see..

better late than never...
better try than never...